My Body Led Me Home, And Yours Can Lead You Home Too

At 52, I thought I had it figured out. I’d spent 35 years studying spirituality, vibrational healing, chakras, yoga, meditation, philosophy, nervous system. I’d worked with shamans, sat with gurus, accumulated certifications and insights.

And then menopause hit.

Suddenly, all the traumas I thought I’d processed came flooding back. I felt overwhelmed, isolated, exhausted. My body, which I’d worked so hard to understand intellectually, felt like a stranger. I was living in my head, disconnected from the very aliveness I’d been teaching others to access.

So I took a chance. I went to an Embodiment retreat in Thailand, not as a teacher but as a woman desperately searching for a way back to herself.

That week changed everything.

It gave me a glimpse of parts of me that had been frozen in time. My nervous system began to become more regulated, and I remembered, in my body, what it feels like to be unapologetically alive. Not perfect. Not fixed. Just… present. Radiant. Real.

I came home a woman feeling very curious and far more awake.

Five years later , at 57 now, I feel more confident, more sensual, more in touch with my creative desires than I did at 30.

WHY I DO THIS WORK

I know what it’s like to feel invisible after decades of giving.

I know what it’s like to wonder if your body will ever feel like home again.

I know what it’s like to have all the “spiritual tools” but still feel disconnected from your own aliveness.

And I know—deeply—that the transformation you’re seeking isn’t about working harder trying to achieve more, it's about remembering. Shedding what’s inauthentic so your deepest magnetism can emerge.

That’s the work I guide women through now.

HOW I’M QUALIFIED

After my own awakening, I knew I had to learn how to hold this space for other women. I trained extensively over many years with masters in Nervous System Practices, Dance, Chakra and Energetic Healing, Tantra, Sacred Sexuality, Dearmouring, and Taoist Arts, across Europe, and Asia.

My background includes:

• Tantra Therapy with Lin Holmquist

• Dearmouring with De’an Matuka and Matt Schwenteck

• Taoist Arts with Master Mantak Chia

• Sacred Sexuality with Ma Ananda Sarita

• Shadow Work, Shamanic Healing, and Somatic Practices

• Reiki Master with Judy Rigby

I also hold certifications in life coaching, counseling, and mental health practice, I’ve worked with everyone from corporate leaders to trauma survivors.

But here’s what matters most: I’ve lived this transformation myself. I don’t teach from theory, I teach from the journey of coming back home to my body, my purpose, and I know the ways because I’ve walked them.

MY APPROACH

My work is rooted in embodied practice, not intellectual understanding. We don’t talk about your power, we access it through breath, movement, sound, and presence. We release what’s holding you back not through analysis, but through felt experience.

This isn’t therapy. It isn’t traditional coaching. It’s a return to your body’s innate wisdom, guided by someone who understands the terrain.

WHO I WORK WITH

I work with women 50+ who:

• Have spent decades giving and are ready to receive

• Feel disconnected from their body’s pleasure, power and purpose

• Are spiritually curious but done with surface-level practices

• Want to feel confident, sensual, and alive, not fixed or perfect

• Are ready to shed shame and step into their full radiance

If that’s you, I’d be honored to guide you.

Ready to Begin?

Whether you’re ready for deep transformation or just exploring what’s possible, there’s a path for you.